Category Archives: Meditations

Conversation with the Alternate Me Who Chose the “Normal” Life

I sometimes do a form of journeying in my sessions and in my own meditations. I’ve posted a couple here.  As with all such explorations, I do my preparations.  For my “alternate self” explorations, I start with the same image, … Continue reading

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Ritual Works! Released Chronic Attitudes

A release ritual worked to change my lifelong blocking attitudes Continue reading

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Messages from Stones: a Special Honey Calcite

For some people who work with stones for healing, shaping warps their essence.  I have some stones that thumb their nose at that belief. Here’s one – a calcite shaped like a quartz – and what it told me:

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Releasing the Cords That Bind

This article was published in E.P.I.C., May-June 2014.  The version below includes images not included in the printed version. Ideally all relationships would be based on equality, not on neediness. But most of us aren’t there yet. Is there someone … Continue reading

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Rainbow Beauty

I’m sitting at sunset, gazing at one of my glorious quartz crystal generators.  It is long and shaped with lots of clouds and cracks and inclusions that are winking rainbows at me in the sunlight.  I asked my Guidance about … Continue reading

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Journey: Addressing Deep Pain

Recently I heard of an imagery process for relieving stress and trauma.  I have something that has pained me for over a year.  I said something stupid to someone I admire greatly, something that apparently sounded invasive though I didn’t … Continue reading

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Meditation with Stone: Mookaite

When I was in Sedona  July 2012, this Mookaite from Australia reached out and grabbed me. When I sat with it, this is what it had to say to me: “Dreamtime – but a more active and rich dreamtime than … Continue reading

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